Description
Before you begin The One Year Shift, make sure you have your very own One Year Shift Journal to hand! The ideal accompaniment to the course, the journal has been designed to be filled out as you move through each lesson.
Inside The One Year Shift Journal, you can find many helpful spreads, including:
- The What Matters Most Exercise
- Your Anti-Vision
- What’s Really Holding You Back
- Your Future Self Vision
- Steps to uncover your One Year Shift Goal
- The Breakdown Principle
- Edit Your Life
- Schedule Your Shiff
- Obstacle-Proof Your One Year Shift
- Your Anti-Procrastination Toolkit
- Your Daily Lever Tracker
- Your Accountability System
- Room for reflection and notes
- …and so much more!
Size: 15.2cm x 21.5cm with A5 pages.
Made from:
Lovingly made in the UK. This hardback journal is filled with sustainably sourced paper. Finished with protective gold corners.
SKU: NTB0400
Delivery
Free Delivery!
Product size: Extra Small
UK Standard Delivery: £0.95
UK Express Next Working Day Delivery: £5.95
UK Express Saturday: £8.95
Europe (Tracked): £6.95
Rest of the World (Tracked): £8.95
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com
Product size: Small
UK Standard Delivery: £1.95
UK Express Next Working Day Delivery: £5.95
UK Express Saturday: £8.95
Europe (Tracked): £6.95
Rest of the World (Tracked): £8.95
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com
Product size: Small
UK Standard Delivery: £2.95
UK Express Next Working Day Delivery: £5.95
UK Express Saturday: £8.95
Europe (Tracked): £6.95
Rest of the World (Tracked): £8.95
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com
Product size: Medium
UK Standard Delivery: £2.95
UK Express Next Working Day Delivery: £5.95
UK Express Saturday: £8.95
Europe: £10.95
Rest of the World: £13.95
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com
Product size: Large
UK Standard Delivery: £4.95
UK Express Next Working Day Delivery: £5.95
UK Express Saturday: £8.95
Europe: £10.95
Rest of the World: £16.95
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com
Product size: Advent
UK Standard Delivery: Free
Europe: £10.95
Rest of the World: £16.95
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com
Europe (Tracked): £7.00
Rest of the World (Tracked): £9.00
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com
Description
Before you begin The One Year Shift, make sure you have your very own One Year Shift Journal to hand! The ideal accompaniment to the course, the journal has been designed to be filled out as you move through each lesson.
Inside The One Year Shift Journal, you can find many helpful spreads, including:
- The What Matters Most Exercise
- Your Anti-Vision
- What’s Really Holding You Back
- Your Future Self Vision
- Steps to uncover your One Year Shift Goal
- The Breakdown Principle
- Edit Your Life
- Schedule Your Shiff
- Obstacle-Proof Your One Year Shift
- Your Anti-Procrastination Toolkit
- Your Daily Lever Tracker
- Your Accountability System
- Room for reflection and notes
- …and so much more!
Size: 15.2cm x 21.5cm with A5 pages.
Made from:
Lovingly made in the UK. This hardback journal is filled with sustainably sourced paper. Finished with protective gold corners.
SKU: NTB0400
Delivery
Free Delivery!
Product size: Extra Small
UK Standard Delivery: £0.95
UK Express Next Working Day Delivery: £5.95
UK Express Saturday: £8.95
Europe (Tracked): £6.95
Rest of the World (Tracked): £8.95
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com
Product size: Small
UK Standard Delivery: £1.95
UK Express Next Working Day Delivery: £5.95
UK Express Saturday: £8.95
Europe (Tracked): £6.95
Rest of the World (Tracked): £8.95
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com
Product size: Small
UK Standard Delivery: £2.95
UK Express Next Working Day Delivery: £5.95
UK Express Saturday: £8.95
Europe (Tracked): £6.95
Rest of the World (Tracked): £8.95
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com
Product size: Medium
UK Standard Delivery: £2.95
UK Express Next Working Day Delivery: £5.95
UK Express Saturday: £8.95
Europe: £10.95
Rest of the World: £13.95
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com
Product size: Large
UK Standard Delivery: £4.95
UK Express Next Working Day Delivery: £5.95
UK Express Saturday: £8.95
Europe: £10.95
Rest of the World: £16.95
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com
Product size: Advent
UK Standard Delivery: Free
Europe: £10.95
Rest of the World: £16.95
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com
Europe (Tracked): £7.00
Rest of the World (Tracked): £9.00
Please note: For delivery outside the UK, you may need to pay additional local duties and taxes in your country. For more information, please read here.
Manufactured by or on behalf of: Martha Brook Ltd, Studio 1.20, Q West, 1110 Great West Road, London TW8 0GP. hello@marthabrook.com
We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com



