It’s time to take care with the personalised wellness journal. The wellness journal focuses on all aspects of your wellbeing, from your body to your mind and features helpful spreads to encourage you make small but lasting changes that will boost your wellbeing.

With 100 days of wellness to fill out and a useful tracker so you can monitor your progress, this wellness journal is embossed on the cover with the phrase ‘time to take care’. With your choice of your initials to add a personal touch, this journal makes a great gift for someone who could do with a little more self-love and a bit more ‘me-time’.

Taking just a few minutes each morning and evening, this wellness journal has been designed to be gentle and easy to use, no matter if you’ve just begun your wellness journey or have been journalling for years.

The personalised wellness journal is packed with useful content, including:

• 100 days of wellness: prompted spreads taking just a few minutes each morning and evening
• A progress tracker: so you can see how consistently you are journaling
• Monthly and weekly reflection check-ins
• Inspiring quotes and lots of notes pages for anything extra you want to add!

Known to improve your overall happiness and reduce stress, journaling has some incredible benefits. Head over to our blog where we reveal the power of journaling here.

• Size = 15.5cm x 21.6cm
• Optional luxury metallic embossed gift wrap can be added.

Made from:
Lovingly made in the UK. The personalised wellness journal is hardback and covered in a fine blush pink linen with a contrasting terracotta orange spine. All paper is sustainably sourced and vegan friendly.