Hey there, hard worker! First up on our list of self-care tips is one for Aries! If you’re an Aries, we’re guessing you’re extremely driven and dedicated to things that are important to you. That’s why a high-intensity workout suits the character traits of an Aries, conducting a highly focused workout to get that heart rate up! Not only will it leave you satisfied, but it will also help clear your mind and feel stronger for it, ready to tackle the next task at hand.

Geminis are like whirlwinds, known for doing a million things at once and being super proactive! Social butterflies and loves a good ol’ natter, you can experience burn-out due to your always-on nature and willingness to help others so setting some time aside to have a moments calm will do wonders. Stick the kettle on, pick up your book and have 10 minutes of ‘you’ time.

Nurturing, sensitive and compassionate, you take great pride in caring for others and always putting your friends and family before yourself. Because of your super caring nature, are we right in saying you might find it harder to look after you?! If you’re looking for a sign to take some time for number one and run a nice hot bath where you can switch off for an hour or two. Time to crack out the bubble bath, facemask and a tipple of choice!

Leos love to express themselves creatively so it’s important to express yourself in a way which makes you feel energised and happy. Taking time out explore your creativity, whether this is picking up the paints, learning a new skill like calligraphy, or trying your hand at pottery, is good for a Leo soul.

Logical, methodical, and often perfectionists, Virgos have tendencies to do everything they do incredibly well and to a high standard, which can often leave them overthinking things, anxious and unsettled when things feel out of control. To help regain a sense of balance, giving your home a tidy can go a long way to soothe a Virgo.

Seeking balance and harmony, Libras are peacekeepers and are likely to adopt a PMA (positive mental attitude!) To help Libras find this sought-after inner peace, take the time to pause and reflect on your day by keeping a journal of any and every thought that comes to mind to channel any negative energy. It’s a proven fact that writing down positive thoughts can give you a daily boost to make you feel happier!

Love being outside amongst nature? We see you Scorpio! With your sign being water, stick those walking boots on and head on down to a lake or river and set off on a hike. Always up for a challenge, Scorpios will find the act of hiking in nature relaxing, the sounds around them calming, but also thrive off the challenge.

The travellers of the zodiac, Sagittarius loves to see the world! With the desire to break out of your normal 9-5 routine, plan a trip for a spontaneous mid-week or long weekend break to somewhere you’ve always wanted to visit to satisfy your wanderlust.

Alarms off! Capricorns are known to be dedicated to their work and struggle to take a break, even on your days off. When you can, make sure there isn’t an alarm in sight and treat yourself to a nice, cosy lay in. Listening to your body is super important so waking naturally will mean you’ll catch up on all the zzzs. What’s better than a lay in? A lay in with a cup of tea or coffee!

Keen on your mindfulness? Aquarius love to focus on the body and soul so why not give some yoga a go. Whether that’s in the comfort of your own home or it’s at your local gym, yoga will give you the space to clear your mind, be in the moment and focus on the rhythm of your breathing. And breathe out!

Keep on dreaming! Pisces are the dreamers of the zodiac signs so keep a dream journal to embrace your wild imagination. You’ll be fascinated by what you log down and might even begin to notice patterns. Lead with an evening ritual of winding down for bed, and make sure to keep your dream journal next to your bed so you can jot it down whilst it’s still fresh in mind.