
Self-kindness
One of our core values here at Martha Brook is self kindness. We want to inspire you to look after you first, whether that means staying on top of your tasks or setting some time aside to do the things you love. We’ve got self care ideas here for all of the things that will make you feel good, whether that’s hobbies, travel, or a little bit of pampering, so take what you need and leave feeling all warm and fuzzy inside.